WHAT

LPC Creative Designs

"Not only has Pilates given me body balance but mental balance as well. I am still amazed by how I am continually challenged and can see such changes in my physical ability. I owe so many thanks to Lydia and her intuitive ability to teach, listen and work with me.

- Carey Walkey

While working at balancing life's varying roles such as mother, grandmother, friend, career woman and more, Lydia has spent many years as a trainer and instructor in the fitness world. In 2004 Lydia personally experienced the benefits of Pilates, more specifically STOTT PILATES®. After seeing and feeling the dramatic changes this form of exercise brought to her mind & body she pursued a career in Pilates.

Since becoming a STOTT PILATES® Certified Instructor in 2005 Lydia has help many individuals accomplish goals that brought them to a healthier, stronger lifestyle.

As a strong advocate for women's health and wellbeing Lydia will continue to actively partner with those wanting the benefits Pilates can give to them.

"Pilates makes everything you do better" ~ Lydia Christensen

See our services page for more information.